Tag Archives: mental health of children

Can we Prepare our Children for Future America?

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Can we Prepare our Children for Future America?

It is a very short time until our children will be grown and voting citizens. Are we adequately preparing them for that time? America has changed a great deal in recent years and is changing every day.
Our children have much they will need to deal with very soon. They will need to learn to live in a very racially diversified nation. They will live in a nation even more in debt than at the moment. They will enjoy even more technology, but at the same time, that technology makes enemies nearer. The Pacific and Atlantic oceans will no longer be the great shields they have been in the past.
With children streaming across our border, we must face the fact that many will probably remain here whether or not we would wish it so. They will grow up and compete for jobs and affect the way our schools teach. They will practice their own religion, or no religion. They may bring diseases our country has never dealt with before. Border agents tell us that drug cartels are sending drugs across the border. This means the use of more drugs in society. In many areas of the country, the white race is already a minority. Children will need to accept other races of people, and hopefully do so without giving up Christian principles.
The debt of our nation is mind-boggling. We are becoming more and more vulnerable to those nations from whom we are borrowing money. Not only that, we can no longer afford to wage war as we have been able to do, nor do we have the money to help others as in the past. Social programs have been continuing as our nation borrows and prints more money. Some of those programs may have to stop. This means that our children must be educated in such a way as to get jobs to be self-supporting. Our children will possibly have to do without much that they now enjoy. They will need to learn the difference between needs and wants and how to use money wisely.
The power grids in certain parts of our country have already experienced cyber attacks. Technology is such even now that people overseas can hack into our computers and steal our personal information. Certain countries have sworn to wipe us off the face of the map with missiles or bombs that can reach us.
Not a pretty picture for our children!! What can we do to prepare them? The truth is that we cannot totally prepare them. What we can do is to give them a good Spiritual foundation by teaching the Scripture and the value of the Bible and prayer. We must give them a good basic education and help them become problem-solvers. We need to teach them to stand their ground in a loving way. They must learn to be thrifty, hard workers, and resourceful. They cannot do this and always be physically comfortable. They must learn to sacrifice self pleasure when the situation warrants doing so.
What a task we have as adults to prepare our children for future America! The future is upon us!

Raising Compassionate Children

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Raising Compassionate Children

 

People who are compassionate do not want to hurt others. The bullying, murdering, and gossiping in the world would not exist if everyone were compassionate and truly cared for the feelings of others.

How can we help our children learn to be compassionate and grow up caring for the feelings of others? We need to start very early in their lives by fostering sympathy in tragic situations, giving practice in doing nice things for others, and setting the example of showing compassion.

Even very young toddlers can respond to exclamations they hear from others. A person can exclaim, “Poor puppy! He is hurt!” Such phrases and tone of voice instills in a small child a feeling of compassion. Finding a bird with a broken wing and nursing it is an example of showing compassion. Feeding a stray cat or dog is also an example of showing compassion.

As children grow older, taking part in programs such as Wounded Warrior certainly can make a lasting impression on a teen. Gathering items for the homeless or persons who are victims of disasters can be of benefit not only to the organization, but also to the participants. Disabled Veterans is another organization needing help where children can experience compassion. Many teens take part in serving Thanksgiving dinners to those who are alone on the holiday. Churches sponsor mission trips for teens to help on an Indian reservation or in a city to foster an understanding of the needs of others.

It is too easy for us to get involved in our own world and forget those around us. When we pull back from others and think only of ourselves, we lose compassion for others. Older adults should set the example of showing compassion through example in both word and deed.

The opposite of compassion is selfishness. We wonder why our young people do such terrible things that we hear almost daily on the news. One reason is that there is no feeling of compassion in those doing the injustice. Children become desensitized to violence. Violence is so commonplace that children almost take it for granted as a part of life, not realizing the hurt and pain the victims suffer. Some children have a difficult time separating fiction from reality. When they see so much violence on TV or in video games with no consequences for that violence, they become detached from the reality of pain and suffering. It is up to the parents, grandparents, church workers, and school workers to help make sure that the children understand the reality of the consequences of violence.

The brains of teenagers are not fully developed to understand risk. They often act on impulse without thinking through the consequences of their behavior. If we can instill a feeling of compassion in our children when they are young, when the chance for violence comes to the child, that child will automatically feel compassion and resist the hurting of others. Without compassion, there is no understanding of the hurt they may cause.

One of the most important things we can do to counteract the violence in our culture is to instill compassion in our children.

Dealing with Negative Influences on Children

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Dealing with Negative Influences on Children

 

There was a time when educators thought that a child was born as a blank page and that child became the result of the influences of its surroundings and what was put on that blank page. Now educators concede that children are born with tendencies, but the influences of the surroundings of children cannot be denied. Parents are charged with the responsibility of guarding the influences of the environment on their children.

There are many influences that can affect our children negatively. Occasionally there is a debate as to whether video games or movies can truly influence young people to be violent. Not only do these have a negative effect, but the child’s friends, and the family environment can also either positively or negatively influence children.

Millions of dollars are spent on advertisement on TV and other places to sell products, yet the same people who spend this money will often try to persuade us that media has no effect on children. If it didn’t affect the thoughts and preferences of those who watch the ads, I’m sure the people would not spend the money. Children who participate in violent media often become hardened to violence and lose a sense of compassion. The repetition of bad manners displayed and the violent behavior becomes acceptable behavior to children. In addition, the time spent on these negative influences is taking time away from any positive influence. Young people should be involved in positive learning activities to prepare them for the future.

Friends greatly influence each other. Some children are born with a tendency to lead; others are born with a tendency to follow. Parents need to encourage their children to lead others in the right direction if they have the tendency to lead. Parents need to be especially careful about the associations of children who tend to be followers. Children need to understand that true friends will not try to get them to do things that are harmful. True friends want the best for their friends and will not try to persuade them to do things that would hurt them. Parents would do well to place their children in groups of children where there are good friends to be made. Some organizations and churches provide good places to make friends.

The home environment has the strongest influence on the attitude of young people. What they hear in daily conversation and what they observe in actions molds their opinions and values. When young people feel love and acceptance at home, they are less apt to resort to drastic measures to get it elsewhere. Even if they stray from what they have been taught for a time, they tend to return to the values instilled in their young minds.

It is difficult to select proper movies or programs for children that will be beneficial to them. Focus on the Family that was started by Dr. James Dobson publishes a magazine called “Plugged In” that has commentary and help for parents in making the right choices for their children. Information can be obtained by going on their website on the Internet and simply typing in “Plugged In”. This magazine reviews and comments on movies as they become available as well as TV programs and other things affecting our young people. An informed parent is a parent more likely to protect his/her children from harmful environmental influences.

Children Need Purpose

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Children Need Purpose

 

Many comments made by children show that they seem to have no purpose in their actions. Such comments as “What’s the use?” or “What difference does it make?” or “Who cares?” are indications that a child sees no real meaning in actions that may be expected of him or her.

The lack of real meaning leads to a lack of hope for a child. This in turn leads to such drastic actions that teenagers take with guns, suicide, or deliberate car accidents. Many of our young people seem to be drifting with no real purpose in their lives.

Many efforts are made by adults to entertain children thinking that if a child gets what it wants, that child will in turn produce according to the parents’ wishes. Without realizing it, parents who do this are actually bribing a child and holding the child hostage to perform as the parent wishes. This is not good. No amount of gifts, material things, or wishes granted can give a child purpose in life.

What really does work for a child is the realization that God created each of us with an individual plan for our life. When a child realizes that there is a unique plan for him/her, the child automatically feels a sense of value and curiosity to identify that plan. The child can then begin to understand that preparation to carry out that plan involves education, health, and wisdom. Goals can then be set to gain basic education, take care of health, and use wisdom in applying the education obtained.

Sadly, many young people look for a sense of achievement in video games, fun times, or various other ways. The things they try give only short-lived satisfaction and leave the child with a hollow feeling inside. That lonely, hollow feeling leads the child to continue searching for more and more thrills or activities to find meaning or purpose to their efforts. Quite often, the young person will simply give up, thinking all is hopeless or useless. The negative actions chosen then lead to failure in the eyes of self and others which in turn lead to more hopelessness and lack of purpose. The young person then begins spiraling downhill getting into deeper and deeper trouble.

What is the remedy for the hopeless child who has lack of purpose? Of course, it is to help that child find a purpose in life. This can be done by taking children to church and teaching the Bible at home. There is no substitute for parental prayer with a child. The prayers should include a request for God to reveal His plan for the child’s life. Also, the child needs to be helped in realizing his/her talents and abilities by the reinforcement of positive achievements. Parents and teachers need to point out, whenever possible, the reasons for learning certain things and for acting certain ways.

None of us likes to be expected to blindly follow rules without knowing the reasons for those rules. Children are best motivated when they can understand the purpose in doing what is expected of them, as well as the purpose of existence itself.

 

 

Every Child Needs Hope

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Every Child Needs Hope

 

It is very sad to witness a child who has lost hope. A child with no hope is a child who has given up on life. Disastrous behavior such as suicide, violence, experimentation with forms of escapism, or other unwanted acts occur. To prevent these things, we need to understand the causes of the feeling of hopelessness in a child. Understanding the causes can help us prevent or remedy the results of hopelessness.

What makes a child give up hope? When more is expected of a child than that child can produce, a child gives up hope. When a child never seems to measure up to expectations of parents, teachers, or society, the child eventually gets to the point of thinking “What’s the use?” Promoting a child in school year after year, when the child is not mastering the skill level of each grade puts a child in an impossible situation where he/she is unable to accomplish the work assigned. This often causes a child to drop out of school and seek success elsewhere. When a child does not feel well physically, tasks often seem insurmountable. Rejection by others is another reason a child may lose hope. This is especially true with teenagers whose fragile egos are bruised very easily.

We can help prevent hopelessness by using caution in the methods of discipline we use. A child should never be disciplined in such a way as to strip that child of a sense of value. Verbal abuse is often more harmful to children than a hard spanking. Discipline should be geared to inspiring a child to do better rather than condemning a child for making a mistake. Yelling at a child or telling the child that he/she is bad, takes away the child’s value as a person. Good discipline distinguishes between the act of the child being bad and the child, itself, being bad. If a child is told he/she is bad, that child comes to believe it, and the child simply gives up hope of ever being good.

We can help a child have hope by making sure that success is experienced. Even if it is a small success, the child gains hope through the accomplishment. When we put a child in too difficult a situation, we are setting the child up for failure. Each child must grow at his/her own rate. We cannot force a child to do more than he/she is able to do.

When a child knows he/she is loved even when mistakes are made, rejection by others is not so difficult to endure. Children need to know that they are loved unconditionally by parents and by God.

Ultimately, the only hope for any of us is in God, Himself. Things of this world are all temporary. The Bible is our best instruction book for raising children. In I Corinthians, chapter 13, we are told that we need faith, hope, and love. We find all three of these in Christ. Parents, grandparents, and other family members should model the unconditional love of God. In doing so, the child is helped to have hope and can experience love.

Teens Expect Much from Parents

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Teens Expect Much from Parents

 

“Leave me alone!” “You don’t trust me!” “I can do it without you!” “Just don’t bother me!” “Will you take me shopping?”

These are some of the confusing outcries of teens. On the one hand, they want to be independent. On the other hand, they want to be taken care of. How is a parent to know what to do??

Transitioning from total independence as a child to complete independence as an adult is not easy for a teen. Needless to say, this transition time is not easy for a teen parent either. Parents must know when to step in and when to step out of the teen’s world. Parents need to know how to be supportive of the teen and still keep the teen safe from harm. Most of all, parents need to know how to nurture the teen’s independence and respect that teen’s desire for independence.

Being a good teen parent begins with the understanding of what the teen is going through. Recognizing the physical, emotional, and social changes taking place makes patience and understanding easier. Rapid physical growth brings about a bigger appetite and sometimes a need for extra sleep. Emotional changes cause the teen to question the meaning of life and to become upset more easily. Social changes cause the teen to easily be embarrassed and confused as to proper behavior. The teen must figure out all of these things. In doing so, the teen needs the parent at times to interject facts or questions to guide thinking. The emotional side of the teen causes the teen to reject an adult’s advice when it becomes too much to handle. When this happens, the parent needs to step back and let the teen calm down.

It is important for a parent to be observant and quickly recognize positive decisions made by the teen. In doing so, the parent becomes supportive of the proper behavior, and the teen will gravitate toward the behavior that is gaining the positive support. When a teen does something right and gets no recognition, that teen is not as likely to repeat the positive action. Teens hunger for positive recognition and will do almost anything to gain it. That is why peer pressure plays such an important role in a teen’s behavior. It follows, then, that if the teen is getting plenty of positive reinforcement at home, school, or church, peer pressure will not have as great an influence as otherwise. Every time a parent is able to positively and honestly compliment the teen, it is like investing in insurance for the time the parent must reject a teen’s decision for that teen’s own safety and well-being. If the teen has received a lot of positive support, that teen is not as likely to be upset when a “no” comes from parents.

Teens need to be given opportunities for “instant success”. Small tasks where a teen easily succeeds build confidence. This is a way of nurturing independence. The teen builds on success. On the other hand, if a teen is put in a position where failure is almost inevitable, a lack of self-confidence is the result and frustration, and possibly even anger, is sure to follow. Simply said, we need to accentuate the positive and eliminate the negative. Of course, it isn’t always possible to do so, but the more we can reinforce the positive, the better the results will be.

Many parents seem to think that as the child becomes a teen, parents are needed less. Perhaps just the opposite is true. Parents must be flexible and change some of the ways of dealing with their child, but very close scrutiny is still required. It takes a great deal of wisdom to raise a teen. Where do we get that wisdom? The Bible tells us that the fear of the Lord is the beginning of wisdom. Raising a teen is much easier with a great deal of prayer!

It’s Tough to be a Teen

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It’s Tough to be a Teen

 

I once viewed a video from the Missouri School Board Association that started off with a statement that one out of every five students in Missouri high schools contemplates suicide at one time or another. What a terrible statistic! The gentleman speaking went on to encourage all school workers in Missouri to be on the lookout for troubled students.

Why would teens want to commit suicide? One of the reasons given by experts is lack of hope. Another reason is the use of drugs. A third reason, in my opinion, may be a lack of religious training to educate them with the fact that suicide is not an end, but a beginning of an after life.

It is difficult for teenagers to cope in society. Most adults expect teens to be a problem. This causes teens to feel that it is normal for them to do things they shouldn’t be doing. I believe, as do many other teachers with whom I’ve spoken, that around age 12 a child comes to a crossroad in life. At this point, the child makes a decision as to whether he/she will try to live a good life or just go for doing what feels good at the moment. Peer pressure influences this decision greatly. In addition to peer pressure, children at this age have generally come in contact with many different sets of values. Each teacher in school has his/her own set of rules and values. Parents have a set of rules and values. If the child comes from a broken home, the rules and values of step-parents have also probably differed. The children have to deal with the values and rules of grandparents from both the real parents and the step parents. Is it any wonder that children become confused? This is especially true considering the fact that most children have not attended church to learn the real values taught there.

Hormonal changes at this point in life have a great effect on the child. Studies show that the cerebellum, the back part of the brain, is actually larger in puberty in proportion to the cerebrum, the front part of the brain. This causes the teen to act on impulse rather than thinking things through. It isn’t until about age 20 that the two parts of the brain come to correct proportion. Rapid growth accompanies the hormonal changes and causes a child to be awkward. One week, when a child reached for a glass of water, the arm was at one length. Soon after, the arm is longer and the brain hasn’t adjusted to the new length, and the child may turn the glass over and spill the water. On top of all of this, horror of horrors, pimples start appearing on the face!

While all of these things are happening, children can be very cruel to each other. Bullying is terrible, but it does exist. We can’t guard every word that comes from the mouth of someone, but, thankfully, efforts are being made in many schools to stop bullying.

Is it any wonder that teens are looking for a way out of all of this? It is too bad that they don’t understand that suicide is not the answer. We need to remind teens that all that is happening is temporary, and if they can hold on, things will get better.

The very best thing parents can do is to get their children in a good church that teaches the love of Christ. If they understand this principle, they will always feel loved. As they are taught that God has a plan for each life, they experience hope that is so desperately needed. It is difficult to understand why more parents don’t get their children in church. It costs no money. Someone else is concerned for the child’s welfare. Many activities are provided that are wholesome activities. I could go on and on about the positive values of church and can think of no negative things. Let’s do what is best for our children and put our personal likes and dislikes aside.

Dealing with Resentment

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Dealing with Resentment

 

Resentment has caused problems since the time Cain killed Abel as recorded in the Bible. Another Biblical story of Joseph and the coat of many colors is an example of resentment. Resentment and jealousy often go together. Understanding the causes of resentment, recognizing the actions resulting from resentment, and knowing how to prevent this negative feeling are important to know in rearing children.

Children often feel resentment when they feel they are not treated with respect. When actions are demanded of them without explanation, there is often an inner feeling, whether recognizable by the children or not, that they are not being respected. This is true with spouses and adults as well. Many times a demanding parent or spouse has the attitude of, “I’m right and you’d better do as I say whether you want to or not.” The child or spouse may obey out of fear of consequences, but bottled up inside is a feeling of resentment.

Children may resent siblings because they feel the parents favor a brother or sister over them. It is sad to see grown sisters and brothers who have never gotten over this resentment and cannot seem to get along with each other even in adulthood. For some reason, they resent the sibling rather than blame the parent who favored the other child. In some cases the sibling may have done nothing to cause the favoritism, yet that child gets resented.

When a child works hard to win an award and the award

is given to someone else, resentment and jealousy result along with a feeling of unfairness and distrust.

When there is resentment, it often stays bottled up inside a child and the child may act out in ways that are unacceptable. There is often an inner feeling of, “I’ll get even”. Parents who wonder why children fuss so much would do well to examine their own behavior with the children to make sure they are not showing favoritism. Parents are doing no favors to a child they “pet”. This really makes it hard for the favored child, as the other children will tend to pick on the child they feel is favored.

It is important for parents to make a special effort to prepare children for the arrival of a new baby in the family. So much attention is required for a new baby that the other children often resent being left out.

The best way to deal with resentment is to prevent it in the first place. Parents need to make a special effort to give attention to all children and not just “grease the wheel that squeaks the loudest”. Some parents make a point of doing something special with a child each week, taking turns with the children. By doing so, each child gets his/her “place in the sun”. Whenever possible, children and spouses need to be able to express their opinions in a nice way and not be required to blindly obey.

Often we “win the battle but lose the war” as we deal with children and spouses. It is better to have good long-range results than immediate obedience that gives us temporary results with resentment.

The Value of Physical Activity

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The Value of Physical Activity

 

Children need to develop in four areas. Those four areas are mental, social, spiritual, and physical. Quite often one or more of these areas may be neglected, but each area is important.

Physical development does not come automatically. Even though a child is growing bigger, he may not be growing healthier. An old expression says, “All work and no play makes Jack a dull boy”. Children get most of their physical activity from play, but they can also get it from work.

What are the benefits of physical activity? Physical activity strengthens the body. A child who is physically active is usually a happier child. Children involved in team sports learn teamwork and what it means to give one’s best.

The blood in our bodies bathes every muscle and organ bringing nourishment to every part. When we exercise, the heart pumps harder ensuring that each part is reached with the nutrients needed. When a person sits around all the time, the blood doesn’t move as fast and nutrients are not carried throughout the body as needed. Body parts do not work at their maximum without the stimulation of exercise. The brain needs to be bathed by the blood just as does all of the body. We do not think as clearly and as well without exercise.

We’ve heard of those who have been unfortunate and had to spend a lengthy amount of time in the hospital having to learn to walk again. The muscles become very weak without usage. The heart is a muscle. When we exercise and it beats more rapidly, it is getting strengthened, too.

Exercise creates endorphin. Endorphin is a substance that fights pain and depression. We often forget that children can be depressed as much or more than adults. People who don’t exercise often start feeling sorry for themselves and become depressed. Physical exercise helps to prevent this from happening. It is best to keep busy. Teenagers often like to stay in their rooms for long periods of time. This is an emotional time in their lives and at this time they especially need to exercise.

Team sports at school provide a fun way to get exercise. While getting the physical activity, they also learn to put themselves in background positions for the overall good of others. The cheering they hear while playing builds self-esteem and motivates them to go beyond what they have accomplished and reach for more. They often discover that they can do more than they ever thought they could. This transfers to other areas of their lives as well and they develop the attitude that they can do better. This becomes a motivation to be the best they can be.

Sometimes it seems that there is not enough time to do everything a child needs. Exercise can be worked into the schedule in subtle ways. Parents can ask children to run a race to the mailbox. When shopping, the car can be parked at the back of the parking lot to require more walking. The TV, phone, and computer can be limited, and children should have chores to do. Even when dad is wrestling or “rough-housing” the kids on the floor, they are getting some exercise. When I taught second grade, the children in our class planned their own obstacle course. They climbed a 4 ft. wall, leapfrogged over a rock, crawled through a barrel, skipped, hopped, and scissor-stepped back to the starting place. They did this at recess, but a similar course could be made at home.

Let’s keep our kids moving so they can get the exercise they need!

 

 

 

Whining–and What to do About it

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Whining—and What to do About it

No one likes to hear a whining child. Parents become frustrated when a child continues to whine. As the parent shows frustration, the child seems to whine all the more! Why do children whine? What can be done to prevent whining? How should we deal with whining when it happens?
The true reason children whine is because they are thinking of self and self- comfort. The child may want a pleasure for self such as a toy, activity, food, or even just simply the attention of someone. Chances are that the child has found that whining has worked before as a tool to get the desire. When something works, isn’t it logical to repeat that action?
The basic attitude of the inner self determines actions. When a child is taught to think of the comfort of others instead of just thinking of self, chances are that child will not be a whiner. It becomes a part of the nature of the child to think of how actions affect others. The emphasis is taken off self and put on those around. Even very young children can learn to be considerate of others. It is an attitude that is often “caught” in the home.
When a child whines, it can be embarrassing. This is especially true if it is in a public place. It is so tempting to give the child what is wanted to get him/her to be quiet. That simply shows the child that whining works! Next time something is wanted, there will be more whining. The better thing to do is simply tell the child that no one likes whining and that they cannot have the wanted item until it stops. Our children are more important than the opinion of others who may be listening. Actions should be chosen for the benefit of the child, not strangers. If the wanted item is not good for the child, or if it is not something the child should have, simply say “no” and leave it at that. Soon the child will tire of whining if they know you really mean it. They whine as long as they have a chance to get what they want.
Sometimes it helps to mimic the child. Let the child know what they sound like. This is a good technic if in a private place. Ask the child if what they hear is pleasant and if he/she would like to hear that often. Chances are, the child will stop and think before doing it again.
Recently I observed a mom who had a dog on a leash and three children with her. One child kept whining and saying over and over that she was hungry. The mom was paying more attention to the dog than to the child. Soon the mom got angry with both the dog and the child! I had to wonder if the child was feeling that the mom loved the pet more than  the child.
Whining stems from an attitude of self-desire. If a child can learn to think of others first, much whining will be avoided. Helping a child understand how whining sounds, can go a long way in stopping whining. A child should not be rewarded for whining by giving in to his/her wants. Children should never have to question whether they have a parent’s love. Pets are not more important than children.